Codependence Addiction

Symptoms of codependence are controlling behavior, distrust, perfectionism, avoidance of feelings, problems with intimacy, excessive caretaking, hypervigilance or physical illness related to stress. Codependence is often accompanied by depression, as the codependent person succumbs to feelings of frustration or sadness over his or her inability to improve the situation.

Codependence can also be a set of maladaptive, compulsive behaviors learned by family members in order to survive in a family which is experiencing great emotional pain and stress caused, for example, by a family member's alcoholism or other addiction, sexual or other abuse within the family, a family members' chronic illness, or forces external to the family, such as poverty.

Codependency advocates claim that a codependent may feel shame about, or try to change, his or her most private thoughts and feelings if they conflict with those of another person. An example would be a wife making excuses for her husband's excessive drinking and perhaps running interference for him by calling in sick for him when he is hung over. Such behaviors, which may well lessen conflict and ease tension within the family in the short term, are counterproductive in the long term, since, in this case, the wife is actually supporting ("enabling") the husband's drinking behavior. So, sometimes, the codependent is referred to as an "enabler." It is also worth noting that since the wife in this case is dependent on the husband's alcoholic behavior, she may actually feel disturbed, disoriented or threatened if she sees clearly that he is emerging from his dependence; the threat to her position as a confidante and needed loved one might lead her unconsciously to resist the husband's steps towards recovery. Similarly, a codependent parent might resist his or her child's steps toward independence.

Codependent people have a greater tendency to enter into relationships with people who are emotionally unavailable or needy. The codependent tries to control a relationship without directly identifying and addressing his or her own needs and desires. This invariably means that codependents set themselves up for continued unfulfillment. Codependents always feel that they are acting in another person's best interest, making it difficult for them to see the controlling nature of their own behavior.

...More at Wikipedia

 

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Recent Hope Cube Blog Entries For Codependence Addiction

• Get to know yourSelf and Nourish yourSelf Sun, October 07, 2007 - [view]
  To overcome codependence, learn to love yourSelf first. Promise to always be there for You. Nourish YourSelf. The need for acceptance by others will fade away as you discover Who You Really Are.