healthgeek's Blogs
healthgeek has 2 blogs. [view all]

• Constipated Because of Stress - Mon, November 24, 2008 - [view]
  I was under intense stress recently when I was in a business trip. Firstly I had to travel to Togo which is situated in Africa and secondly work in a sub standard work environment with lots of noise and nil discipline. Everyday was kind of a nightmare for around 20 days. After returning back I started to realized that I was having major constipation problem, not having proper bowel moments for ...
• Health benefits of gardening - Wed, August 13, 2008 - [view]
  According to a report published on webmd, gardening can help reduce stress, boost the immune system and lower blood pressure. The report goes on to suggest that nature has healing powers and being part of the natural world we are connected and restored by it. Roger S. Ullrich conducted a study in the year 1984 where he found that patients who had a view of trees during their hospitalization p...