YahOOO!!! i finally found somthing to help me pass my time … its dragonfable!!! but sadly i cant be a dragonlord…. T.T
Anyone want to do an ARK… Act of Random Kindness.. please donate to my character
http://www.dragonfable.com/df-chardetail.asp?id=1550291
Thanks to those who will!!!
Arigatou gozaimas!!
According to a report published on webmd, gardening can help reduce stress, boost the immune system and lower blood pressure. The report goes on to suggest that nature has healing powers and being part of the natural world we are connected and restored by it. Roger S. Ullrich conducted a study in the year 1984 where he found that patients who had a view of trees during their hospitalization period had faster recovery times as compared to others who did not. His reports have been published in the April 27, 1984 issue of Science magazine.
The reason why nature has this positive effect on our mind and spirits is because of the fact that nature puts our mind in a meditative state. A state where the mind is fully attuned to the surrounding beauty forgetting all sorrows and worries. Try smelling a flower and you will realize what I am talking about. When you smell a flower your senses are awakened and your mind automatically stops thinking for a while. This brings you into the present moment and you stop obsessing and worrying about the future.
So how do you reap these benefits living in the city? Get yourself a garden! There are many websites that sell garden plants and you can get a local gardener anywhere who can teach you the basis of gardening. Once you learn the basis you can go ahead and plant new shrubs and flowering plants in your garden making it look fresh and green all year round. So if you have a backyard which is unused, you know what to do.
i feel even sicker lately now, i am anger now, sadder, not so hopeful. feels like my life is caving in on me.the doc said that
i should see a therapist. or go to anger management .
i have been having some horror dreams and ever once in a while i will wake up crying and in the spot where the thing in my dream hit me there will be some pain in the area. oh and i have been puking a lot lately.
oh heres some good news, i was ably to see my other brother that my brother and i haven't seen in over 15 years, my brother and i are so happy now that we know where are other brother is, and he is a pro wrestler he's very good to, cause he won a fight with a 7 foot giant, and he is only 5,7. lol. oh and my spelling is getting better..
My parents found out that I smoke. I don't feel guilty about that, I know I will if they start throwing it on my face all time or if I hear them coughing.
I have a brother that is in prison and I always wait too long to write him back. I don't know why. He's very important to me because it means so much that I do write. When I do write to him it makes me feel really guilty that he's been waiting for my response. I think I am oblivious to when I am depressed. There was a time were I would write to him almost everyday, I was hypomanic. And it makes me feel even worse to know that it really means a lot to him that I do write. I started to write to him but I don't know what to say anymore. I typed it as as a journal. so far I have two days.
I feel even more guilty that I find it more comfortable writing blogs than it is to write to my own brother. =/
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